“It's all in your attitude towards life. Your glass could be half-full or half-empty”.  - Shazia's philosophy of life.

Shazia Jabeen Gogia, MBA., RYT. 

Shazia feels blessed being married to her wonderful healer husband. Life changed for her after marriage as she opened her heart and mind to Ayurveda, Vegetarianism, Yoga, Meditation, and Holistic Healing. She found her spirituality in yoga. Her love for yoga grew over years until she decided to become a yoga teacher. Trained in classical Hatha she teaches yoga for a balanced body and mind. She teaches a more mindful approach and free form of Hatha yoga, honoring body’s limits. This allows her to change her class according to the physical and mental needs of her students and honoring their energy and age level and taking care of injuries, physical and emotional limitations. She feels very blessed to be one of the carriers of this esteemed light.

After she recovered from chronic sinus and migraines by Ayurveda and craniosacral through her husband, she decided to help everyone live a healthy, holistic ad stress-free life. Being unemployed for a long time gave her the excuse to open her own place and Living Prana (was also known as Vajra Living) opened its door in the summer of 2004. Humbly, she makes a small offering of love, compassion, health, and spiritually to all beings and hopes she is making difference in many lives.

Stop by the shop to have a chat; she is always there and ready to laugh and talk, share love, knowledge and blessings.

Prana Gogia, BE., MBA., NCBTMB., HHP. 

Prana has been learning and practicing holistic health for over two decades. He has studied the eastern healing practices (Vedic and Chakra systems) from traditional healers, Ayurvedic doctors and Indian masters. He learned that consciousness, mind and, life energy (prana) are three energy fields which creates the six primary energy centers or chakras and a network of subtle energy channels or meridians. These energy centers and channels require regular balancing to harmonize the movement of the Pranas using nutrition, bodywork and meditation. 

He developed Pranik Craniosacral which is an integration of traditional healing systems:

• Ayurveda

• Craniosacral Therapy

• Zen Shiatsu & Tuina

The foundation of Pranik Craniosacral is to enliven the inner-intelligence of body-mind and restore health and wellness by harmonizing the movement of Pranas (Life-force).

It helps in releasing stress, pain and energy blockages. It promote vitality, relaxation and healing. Every session is personalized for every individual based on their needs, comfort and body-mind constitution.

Prana is also 'systems thinker' and applies the ‘systems theory’ (systems thinking / business dynamics) in the field of organization development, and  Strategy alignments.

Ph: 760-944 9439 | email: livingprana@gmail.com